Down for the count!
Well, I am sad to say there will be no workout for me today. I have realized that working out while you are sick, coupled with stress does not always do a body good! Not only do I feel lousy today, but I strained my back while shoveling snow….what, am I 80? So sadly I had to admit defeat today and was unable to workout. I promise to make this up. I hope you are all trying to stay healthy this week by working on your OM!